How to stop masturbating in 6 steps


Nowadays because of porn industry on the web masturbating is a plague and many men are trying to stop. By following these 6 tips you can finally get away.

Following my article “Stop porn 5 reasons“, where I explained why masturbating is unhealthy, several readers wrote me to thank me and asked me to tell them how to stop.

Here’s how to stop masturbating in 6 tips.

1- Stop going to pornographic websites

By completely stopping to go to these porn sites a good part of your fight against masturbation will already be won. Clear the browsing history and even better put a filter in order to be sure not to return.

2- Read religious books to chase those thoughts

Reading religious books like the Bible, or “the universal garden of faith” will help you in your war against evil inclination and help you cleanse yourself from within.

3- Understand that masturbation is a sin

By understanding that masturbation is a sin, that the Creator who created the world forbids it, it will help you to stop. Every time a man masturbates he kills his sperm, this is compared to murder by the prophets of the Bible.

4- Work out intensively to stop masturbation

By stopping masturbation you will have more energy. You will feel a Superman. This surplus of energy use it while playing sports. You have no money or time to join a gym? No excuses, put on your sneakers and go running, or do pushups or pull ups. Sport will tire your body and you will not want to masturbate anymore.

5- Give money to a poor person

Every time you masturbate you should give 5 dollars or more to a poor person. And every time you fail and start again to masturbate give that amount of money. I can guarantee you that after a while when you see the bill getting more and more expensive it will calm your desires!

6- Replace masturbation with a hobby

Learn a foreign language, or learn to fight by becoming a Krav Maga champion or learn to draw. You will have less time to think about masturbation and porn and you will be proud of your progress. Using your time in a positive way is a very good way to stop masturbation.

Here with all my advice you are armed to win the war. Stopping masturbation definitely is like winning the war.

Dan Assuied

How to stop masturbation in 6 steps
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